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Library Guides

Digital accessibility: Wellbeing

Your device, your way

Wellbeing

The free apps listed here are useful digital well-being tools that can support your mental health

Meditation

headspace logo

Podcasts

Dealing with distractions

cold turkey

Other well-being apps

The NHS has a good list of useful apps to assist with well-being

Do you know about a great app?

Email us 

DLS@westminster.ac.uk