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Wellbeing Collection: Creativity and self-care tips

Wellbeing

Creativity and wellbeing

Taking time to immerse yourself in creative or soothing activities nourishes mental, physical and emotional health and wellbeing. It also helps to achieve a good study/work/life balance.

Finding what relaxes/inspires you can be hard to pin down at first, so we’ve shared a few tips to set you on a calmer journey.

Lockdown Diaries

We know it can be a challenge to feel connected during Covid 19.  As a team, we've faced the same issues looking to new ways of seeing, being and creativity to boost our health and wellbeing. We wanted to share some of our ' Lockdown diaries, tips and experiences' with you.

Students sharing their stories during Covid-19

Share others students tips and experiences on the Student Mind's blog

Free episodes of Matt Haig's Reasons to stay alive on the BBC Sounds app

Making Us Smile snapshots- Creative inspiration ideas from us to you!

Click on the individual tabs to discover a world of creativity!

We have been finding inspirational, creative and relaxing activities for you to enjoy, dip in!

Click on the individual tabs to discover a world of creativity!

We have been finding inspirational, creative and relaxing activities for you to enjoy, dip in!

Click on the individual tabs to discover a world of creativity!

We have been finding inspirational, creative and relaxing activities for you to enjoy, dip in!

Click on the individual tabs to discover a world of creativity!

We have been finding inspirational, creative and relaxing activities for you to enjoy, dip in!

Click on the individual tabs to discover a world of creativity!

We have been finding inspirational, creative and relaxing activities for you to enjoy, dip in!

Storyboarding your day

Storyboarding Examples

Life in lockdown storyboarding template examples
Life in lockdown storyboarding template examples
Life in lockdown storyboarding template examples
Life in lockdown storyboarding template examples

Calming life lessons

Suzy Reading is a psychologist and yoga teacher. 

In her book, The Self-Care Revolution: smart habits & simple practices to allow you to flourish, Suzy questions, what if it were possible to help ourselves thrive, rather than simply survive. In Suzy's daily life lesson, she talks about self- care for tough times. Click the link below to listen now. 

Creative Tips

Grayson's Art Club  -  Watch on BoB -  Box of Broadcasts 

Isolation art school - Creative community projects, lessons and tips by artists to help people get creative while housebound during the Covid19 crisis.